Services

Whether you are local or remote, I have the ability to work with you. My Integrative Consultation is a collaborative process that combines clinical nursing experience with a functional, root-cause-informed approach. Instead of simply managing symptoms, we explore potential contributors to how you’re feeling- through a detailed evaluation of your medical history, lifestyle, symptom patterns, previous labs (if available), and your personal health goals and expectations.

I commonly support clients with a wide range of concerns, including hormone imbalances, perimenopause, adrenal dysfunction, thyroid disorders, GI issues, Lyme disease, MCAS, POTS, EDS, chronic fatigue, and metabolic challenges. For athletes, I also offer performance-optimized plans grounded in clinical insight and recovery science.

Functional labs may be used to assess hormone function, gut health, micronutrient status, detoxification capacity, HPA axis activity, inflammation, and more. Whether labs are ordered through the practice or brought in from other providers, I assist in helping you understand your results through a root-cause, systems-based lens—connecting data to symptoms, physiology, and outcomes.

Each consultation results in a personalized wellness plan that may include therapeutic nutrition, targeted supplementation, lifestyle strategies, and adjunct therapies such as ozone, peptides, or IV nutrient support (offered by collaborating teams).

Please note that I do not diagnose, treat, or prescribe. When necessary and with your consent, I am happy to collaborate with your primary care provider or specialist to support safe, coordinated care.

• Start with a Discovery Call (15-30 minutes):

  Schedule a 15-30 minute Discovery Call to discuss your goals, ask questions, and learn how integrative care can support your health journey. This is a no-pressure opportunity to see if we’re the right fit—before committing to a full consultation.

  • $25 (non-refundable) Can be used towards any package

  • *No advice or plan is provided during this call.

• Initial Integrative Consultation (60–90 minutes):
  A full intake to establish your baseline, identify contributing imbalances, and develop your personalized care plan.

• Follow-Up Visit (30–60 minutes):
  Ongoing support to track progress, review functional labs, adjust protocols, and continue your healing trajectory.

• Remote/Telehealth Options Available

  Receive the same high-level support from the comfort of your home with secure video visits.

• Remote or Personalized Strength & Conditioning programming can be added to any package*

Packages:

One-time consultation (60-90 minutes): Just the facts- Are you spiraling or just dehydrated, or do you only need a second opinion?

• In-depth review your intake paperwork and any labs or other documentation to identify what’s going on.

• Develop an individualized plan

Level 1 package: 4 total sessions

• Initial consultation (60-90 minutes)

• 1 60-minute follow-up

• 1 40-minute follow-up

• 1 20-minute follow-up

• Sessions must be completed in 6-months from time of purchase

Level 2 package: 6 total sessions

• Initial consultation (60-90 minutes)

• 3 60-minute follow-ups

• 2 40-minute follow-ups

• 2 email check-ins

• Sessions must be completed in 8-months from time of purchase

Level 3 package: 9 total sessions

• Initial consultation (60-90 minutes)

• 4 60-minute follow-ups

• 2 40-minute follow-ups

• 1 20-minute follow-up

• 2 email check-ins

• Voice and text communications

• Sessions must be completed in 12-months from time of purchase